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Coach VonFeldt is leading a Moms’ Club Workout for Viking Moms!
These all-female group workout sessions are designed for everyone and can be tailored for your individual goals!
Build lean muscle for bone density, joint integrity, delayed onset of osteoporosis, and a higher metabolism.
Strength training designed for daily functional activities.
Tuesday & Thursday evening 6:45-7:45pm
SMWest Weight Room
Cost: $80/month or $10/session
Classes begin September 9th!
Coach VonFeldt is leading a Moms’ Club Workout for Viking Moms!
These all-female group workout sessions are designed for everyone and can be tailored for your individual goals!
Build lean muscle for bone density, joint integrity, delayed onset of osteoporosis, and a higher metabolism.
Strength training designed for daily functional activities.
Tuesday & Thursday evening 6:45-7:45pm
SMWest Weight Room
Cost: $80/month or $10/session
Classes begin September 9th!